Services & Programs
Services
A continuum of individual and group services will be offered, including:
- Brief mental wellness screening and follow-up
- One-to-one support with members of the Interprofessional Team
- Educational, support, and skills-building groups
- Mental Wellness Education
- Mindfulness
- Family Support Services
- Crisis Intervention
Group Events
Our groups provide a safe space for young people to find support, learn new skills, and connect with their peers. Topics may include:
- Healthy relationships
- Mindfulness
- Anxiety
- Stress management
- Self-esteem
- Coping skills
- Self-care
- Emotion regulation
- Distress tolerance
Group events vary each month, so check our calendar to see what’s coming up!
Group Chat
Have things on your mind and want to talk about them? Join this weekly group discussion to talk things out with your peers.
Art Studio
Let your creativity flow! Enjoy access to art supplies such as watercolors, polymer clay, acrylic paints, paper crafts, and more. Learn how art can promote self-reflection and growth. Take your artwork home or display it at The Loft.
Prism
Having a space where you can be your authentic self can be hard to find. Prism is a safe and inclusive space to explore any and all things LGBTQIA+. Allies are welcome.
Sunday Scaries
Feeling anxious about the week ahead? Join us on Sunday evenings for practical support to help you begin the week with confidence. Plan your week, develop self-care strategies, and keep the Sunday Scaries at bay.
Pop-In
Not looking for group support? Pop-In offers unstructured free time for teens for up to 90 minutes per day. Work on an art project, play video games, relax in the yoga room, learn a new skill, and more!
Ask our staff what you can do during Pop-In—they may even teach you how to play guitar or draw your favorite characters.